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#MoveMoreEatWell

Move More Eat Well aims to inspire individuals and organisations to make positive lifestyle changes, creating a social movement for improved health and wellbeing throughout Cardiff and the Vale of Glamorgan.

Recent Tweets

Retweet on Twitter Move More Eat Well | Symud Mwy Bwyta'n Iach Retweeted

'; Sport Diversity Cymru @BMESportCymru ·

6 Oct 1445695653682708484

Fantastic cycling event for women from diverse backgrounds at Maindy centre and track. Glorious weather too :) Thanks to @CardiffAjaxCC @PedalPower_Diff @WelshCycling @CaroWild
@WelshTriathlon @Women_CF @SRCDC_Cardiff @AliAbdi_ @BintMohamood for your support.

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

26 Oct 1452938554276032512

Inspiring staff to carry out practical cooking activities in educational settings, @cook_together1 and @CdfHealthySch created ‘Little Cooks’. 🧑‍🍳🍴🍲

Learn more about this programme here: https://t.co/m6HBvNDTr0 🧑‍🏫

#MoveMoreEatWell

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

26 Oct 1452938302886010884

I ysbrydoli staff i gynnal gweithgareddau coginio ymarferol mewn lleoliadau addysgol, crëodd @cook_together1 a @CdfHealthySch ‘Y Cogyddion Bach’. 🧑‍🍳🍴🍲

Dysgwch fwy am y rhaglen yma: https://t.co/DodTyKVKvM 🧑‍🏫

#SymudMwyBwytanIach

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Retweet on Twitter Move More Eat Well | Symud Mwy Bwyta'n Iach Retweeted

'; Laura (she/her) 💙 @PH_LRich ·

25 Oct 1452675207274041353

@mmewcav ⬇️⬇️ https://t.co/IRoShfWSj1

Sport Cardiff @SportCardiff

New session!

We've teamed up with @Better_Cardiff and @SportFit_Wales

Table tennis and badminton for older adults

Western Leisure Centre

Thursdays 10am - 11am for £3

Book at the centre, via the Better Cardiff app or on the website https://t.co/POLMuTqK8q

🧡#BeActiveWales

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Retweet on Twitter Move More Eat Well | Symud Mwy Bwyta'n Iach Retweeted

'; Laura (she/her) 💙 @PH_LRich ·

25 Oct 1452675157730922497

@mmewcav ⬇️⬇️ https://t.co/nUxjL3t9lR

Sport Cardiff @SportCardiff

Sesiwn newydd

Rydym wedi ymuno â @Better_Cardiff a @SportFit_Wales

Tenis bwrdd a badminton i oedolion hŷn

Canolfan Hamdden y Gorllewin

Dydd Iau 10am – 11am

£3 y pen

Archebwch yn y ganolfan, drwy ap Better Cardiff neu ar y wefan https://t.co/POLMuTqK8q

🧡#CronfaCymruActif

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Retweet on Twitter Move More Eat Well | Symud Mwy Bwyta'n Iach Retweeted

'; Laura (she/her) 💙 @PH_LRich ·

25 Oct 1452674988260081664

@mmewcav ⬇️⬇️ https://t.co/b23TTzX6NN

Better Cardiff @Better_Cardiff

Mae'r rhaglen 60+ newydd wedi cychwyn yn ôlyn yn dwyrain!

Ewch i'r dderbynfa neu'r llyfr trwy'r app BETTER UK neu https://t.co/M9hQeguJIR

The new 60+ programme has started back at Eastern

Visit the reception or book via the BETTER UK app or at https://t.co/M9hQeguJIR

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Retweet on Twitter Move More Eat Well | Symud Mwy Bwyta'n Iach Retweeted

'; C3SC @C3SC ·

25 Oct 1452554673651658757

The #MoveMoreEatWell Progress Report is now available online! Find out more about how the partnership plan has been encouraging individuals and
organisations across Cardiff and the Vale to move more and eat well.
More info: https://t.co/L2pUUApBqR

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

25 Oct 1452618193189498883

Did you participate in this year’s #GoodFoodCardiff Autumn Festival? 🍅🍂🍏🍁 If so, we want to hear about it! 🗣️

🔊Share your story with us and tell us about why you took part! https://t.co/fab739CmMb 🔊

@goodfoodcardiff 💚

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

25 Oct 1452617941686513675

A wnaethoch chi gymryd rhan yng Ngŵyl yr Hydref #BwydDaCaerdydd eleni?🍅🍂🍏🍁 Os felly, hoffem glywed amdano!🗣️

🔊Rhannwch eich stori gyda ni a dywedwch wrthym pam y gwnaethoch chi gymryd rhan! https://t.co/Ys78UjKFls 🔊

@goodfoodcardiff💚

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

22 Oct 1451550271553814552

Thank you to Gibbonsdown Children’s Centre for inviting us along for Healthy Halloween!🎃👻

Lots of wonderful ideas to help us switch the sweets for healthy treats this spooky season! 🥕🍏

#HaSPSS #MoveMoreEatWell🧡

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

22 Oct 1451549609902358530

Diolch i Ganolfan Plant Gibbonsdown am ein gwahodd i’r Calan Gaeaf Iach!🎃👻

Llawer o syniadau rhagorol i’n helpu i newid losin am ddanteithion iach dros galan gaeaf eleni!🥕🍏

#SymudMwyBwytanIach🧡

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

22 Oct 1451483466302832645

We want to ensure that everyone who lives and works in Cardiff and the Vale has access to good food. 🥗🌱🍎

Find out more about @goodfoodcardiff’s Good Food Goal to create Fair and Connected Food Systems at the #GoodFoodCardiff Festival. 🍂🌰

#MoveMoreEatWell

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

22 Oct 1451483214502006787

Rydym am sicrhau bod gan bawb sy’n byw ac yn gweithio yng Nghaerdydd a’r Fro fynediad at fwyd da. 🥗🌱🍎

Rhagor o wybodaeth am Nod Bwyd Da @goodfoodcardiff i greu Systemau Bwyd Teg a Chysylltiedig mae Gŵyl yr Hydref #BwydDaCaerdydd. 🍂🌰

#SymudMwyBwytanIach

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

19 Oct 1450409892435546112

The #MoveMoreEatWell partnership plan is committed to embedding healthy and sustainable food procurement principles across Cardiff and Vale.
https://t.co/DjH4Jz764d 🥗🌱🍎♻️

@goodfoodcardiff’s Good Food Goals work to support this objective across Cardiff.

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

19 Oct 1450409640622272514

Mae cynllun partneriaeth #SymudMwyBwytanIach wedi ymrwymo i ymgorffori egwyddorion caffael bwyd iach a chynaliadwy ar draws Caerdydd a’r Fro.
https://t.co/DjH4JyPvcF 🥗🌱🍎♻️

Mae Nodau Bwyd Da @goodfoodcardiff yn gweithio i gefnogi’r amcan hwn ar draws Caerdydd.

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

18 Oct 1450085253624729604

We want to work with partners to enable communities to eat well and move more. 🤝

@goodfoodcardiff’s Good Food Goal ‘A Healthy Cardiff’ is bolstering access to healthy and nutritious food across the city. #MoveMoreEatWell 🥗🌱🍎

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

18 Oct 1450085253268262920

Rydym am weithio gyda phartneriaid i alluogi cymunedau i fwyta’n iach a symud mwy.🤝

Nod Bwyd Da ‘Caerdydd Iach’ @goodfoodcardiff yw cryfhau mynediad at fwyd iach a maethlon ar draws y ddinas. #SymudMwyBwytanIach 🥗🌱🍎

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

16 Oct 1449299324534333440

The #GoodFoodCardiff Autumn Festival starts today! 🍅🍂🍏🍁

Learn more about growing food, eating sustainably and connect with others! #MoveMoreEatWell

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

16 Oct 1449299072490278915

Mae Gŵyl yr Hydref #BwydDaCaerdydd yn dechrau heddiw!🍅🍂🍏🍁

Dysgwch ragor am dyfu bwyd, bwyta’n gynaliadwy a chysylltu ag eraill! #SymudMwyBwytanIach

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

15 Oct 1448945996013076487

❓Are you over 60?

❓Have you had your mobility or confidence impacted?

Rise is hosting FREE community sessions at Ely and Caerau Hub every Wednesday. #MoveMoreEatWell @SportCardiff

👇See below for more information. 👇

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

15 Oct 1448945744325513249

❓Ydych chi dros 60 oed?

❓A yw eich symudedd neu eich hyder wedi cael ei effeithio?

Mae Rise yn cynnal sesiynau cymunedol AM DDIM yn Hyb Trelái a Chaerau bob dydd Mercher. #SymudMwyBwytanIach @SportCardiff

📧 Ebostiwch matt.davis@rise.life i ganfod mwy.

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

14 Oct 1448614813794504705

.@goodfoodcardiff’s #GoodFoodCardiff Festival starts this weekend. 🍂🌰

To learn more about nutritional food, growing produce and eating sustainably – get involved! https://t.co/8THVzuAqG6

#MoveMoreEatWell🌱🍅

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

14 Oct 1448614562375225345

Mae Gŵyl #BwydDaCaerdydd @goodfoodcardiff yn dechrau y penwythnos hwn. 🍂🌰

I ddysgu rhagor am fwyd maethlon, tyfu cynnyrch a bwyta’n gynaliadwy – dewch i gymryd rhan!🌱🍅

#SymudMwyBwytanIach

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

13 Oct 1448294960701313030

Mae’r Pecyn Teithio Llesol i’r Ysgol wedi lansio heddiw gyda’r nod o helpu a galluogi mwy o blant a theuluoedd i gerdded, seiclo neu fynd ar sgwter i’r ysgol. 🚶🚴🛴

Lawrlwythwch y pecyn yma: https://t.co/bZzX2cSnpX #ysgolteithiollesol

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

13 Oct 1448294956561354759

The Active Travel to School Toolkit has launched today with the aim of helping and enabling more children and families to walk, cycle or scoot to school. 🚶🚴🛴

Download the toolkit here: https://t.co/4TbTGC14Zg #activetravelschool

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

13 Oct 1448214425664696320

This digital toolkit has been created in partnership with @Refill for employers to simply promote hydration and sustainability messages to employees. 🚰♻️

👉 https://t.co/RKY46L1M6d 👈

#MoveMoreEatWell #RefillRevolution

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

13 Oct 1448214173813465089

Mae’r pecyn cymorth digidol hwn wedi cael ei greu mewn partneriaeth ag @Refill i gyflogwyr hyrwyddo negeseuon hydradu a chynaliadwyedd i gyflogeion trwy wybodaeth, posteri ac asedau’r cyfryngau cymdeithasol. 🚰

👉 https://t.co/RKY46L1M6d 👈

#SymudMwyBwytanIach #ChwyldroAillenwi

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

11 Oct 1447555271941894147

Diolch am rannu’r digwyddiadau! 🚴🚲

Edrychwch ar y neges isod gan ein partneriaid @BIP_CaF am fwy o wybodaeth!
👇👇

#SymudMwyBwytanIach #DeithioLlesol

Bwrdd Iechyd Prifysgol Caerdydd a'r Fro @BIP_CaF

Rydym yn cynnal digwyddiad Seiclo i’r Gwaith ar gyfer staff gyda @bikeshedwales ar 12 Hydref yn y Plaza yn YALl ac ar 13 Hydref y tu allan i’r prif adeilad yn YAC. Edrychwch ar yr ystod o feiciau newydd a darganfyddwch sut i gofrestru! https://t.co/BXJvhLC2EP

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

11 Oct 1447554827450527750

Thanks for sharing these events! 🚴🚲
Take a look at the below post from our partners @CV_UHB for more information!
👇👇

#MoveMoreEatWell #ActiveTravel #HealthyTravel

Cardiff & Vale UHB @CV_UHB

We are hosting a Cycle to Work event for staff with @bikeshedwales on 12 October at UHL Plaza and 13 October outside the main building at UHW. Browse a range of new bikes and find out how to sign up!

https://t.co/qpp3USO31i

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

11 Oct 1447495713496109059

If you live in #LlantwitMajor and have been affected by access to food, please share your experiences by filling in this short, anonymous survey by @thevalefood 🍎🌽

👇👇👇👇
https://t.co/49UoyUxuse

Food Vale | Bwyd Y Fro @thevalefood

If you live in Llantwit Major and have been affected by access to food, please share your experiences by filling in our short anonymous survey:
https://t.co/HvdJbtVoCa
@GVolServices @VOGCouncil @VFoodbank @mmewcav @CV_UHB @FareShareCymru @VALEFIS

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