MOVE MORE EAT WELL ACTION PLAN
Relevant to all age groups.
Now, more than ever, the advantages of eating healthy and nutritious food and being physically active are key in dealing with the challenges we face. COVID-19 has disrupted all of our lives, and for many has made being active and eating healthily more difficult but now is the perfect opportunity to start afresh and set ourselves a new challenge as we begin to rebuild our new normal.
Our Move More Eat Well Action Plan is relevant to all age groups and outlines ten priority areas which include healthy workplaces, healthy communities, healthy weight services and healthy travel to name a few. We have a simple ethos to establish healthy habits and families to get involved with, and be inspired by the #MoveMoreEatWell movement. We can all play a key part in building the strength and resilience of our local communities.”
Cllr Neil Moore, Chair of Vale of Glamorgan Public Services Board and Leader of Vale of Glamorgan Council said: “COVID-19 has disrupted all of our lives, and for many has made exercising and sticking to a healthy diet more difficult but now is the perfect opportunity to start afresh and set ourselves a new challenge as we begin to rebuild our new normal.”
Charles Janczewski, Chair of Cardiff and Vale University Health Board said: “Anybody can be a part of the #MoveMoreEatWell movement by pledging to move more and eat well for themselves, and their family, friends and community. People of all ages and all sporting abilities can set their own challenges and feel the physical and mental benefits of leading a healthy life.”